Ideas For a Diabetic Diet - Eating the Right Foods

October 19th, 2008 Blood Sugar Posted in normal blood sugar Comments Off

When people are told they have diabetes, they automatically assume that all sugars and breads are to be eliminated from their diet. Not true! Now there are more ways to enjoy a diabetic healthy food diet. High Blood Sugar Related Articles

Now, many people begin to move on and find sources of a more natural, namely, healing through herbal. But it only very few people who understand about herbal and many of the people who suffer from Diabetes don’t know which herbs they can use to control their blood sugar. High Blood Sugar Related Articles

Diabetes is one of the curses of the 21st century. Type2 diabetes is a condition in which the body does not produce enough insulin to absorb the glucose levels in the blood. As a result, the level of sugar in the blood is higher than the permissible levels. Prolonged high levels of blood sugar can damage all the internal organs of the body. High Blood Sugar Related Articles

Curing diabetes is impossible for most of the elders, but controlling blood sugar is something that can be achieved during the medication. However, side effects are always a nightmare to face for every person who tries to overcome or control blood sugar using pharmaceutical drugs. High Blood Sugar Related Articles

Diabetics with no normal blood sugar levels need care about their body weight. The weight of the body with no control of diabetes depends on the regular diet taken by the individual. If there is no awareness to diabetic meal plan, the condition becomes worse than in any other issue. High Blood Sugar Related Articles

During pregnancy a woman may experience excessive blood sugar levels in her body. This may cause special types of diabetes in pregnant women which is known as gestational diabetes. It usually happens between the 24th and 28th week of pregnancy. High Blood Sugar Related Articles

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Blood sugar monitor

October 4th, 2008 Blood Sugar Posted in normal blood sugar Comments Off

NEWPORT, R.I. — The other day, Ray Allen caught his son under the table eating M&M candies. Not a big deal for most 21-month-olds, but Walker Allen has diabetes. “His (blood sugar) levels went through the roof,” Allen said Wednesday after the Celtics practiced at Salve Regina University. … - By JIMMY GOLEN The Associated Press High Blood Sugar Related Articles

Teenagers with type 1 diabetes who aim to keep their glucose levels under tight control may have frequent episodes of too-low blood sugar, but this apparently has no lasting effect on their cognitive function. High Blood Sugar Related Articles

By JAN JARVIS Four years ago, Annabelle Salomon was blaring down an Oklahoma road when she suddenly lost control of her truck. “My blood sugar dropped extremely fast, I hit a guardrail, and I totaled a 1-ton Ford pickup,” she said. No one was hurt, and after a few Skittles, Salomon, who has Type 1 diabetes, came back around. The accident was costly, but it turned out to be fortunate, too. The … High Blood Sugar Related Articles

Abby Alexander doesn’t always listen to her coaches. The 16-year-old basketball player from Kickapoo High School has Type 1 diabetes, and her coaches have told her she needs to pull herself from the game if her blood sugar levels fluctuate. High Blood Sugar Related Articles

It’s great on french toast. It’s lovely in apple pies, oatmeal and eggnog. And now, cinnamon may be good for your blood sugar, too. One study found that people with diabetes who ate three-eighths of a teaspoon of the spice a day had better blood sugar levels after a little more than a month. High Blood Sugar Related Articles

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Your Ideal Diabetic Meal Plan - The Diabetes Food Pyramid

September 23rd, 2008 Blood Sugar Posted in normal blood sugar Comments Off


Following a methodical meal plan is most essential for helping you control your blood sugar levels in diabetes. Here is the most perfect diabetic meal plan for you.

Beat Diabetes at Breakfast
A daily bowl of high-fiber flakes and milk can help tame blood sugar and insulin resistance-great news for the one in four Americans on the fast track to diabetes. When 75 men munched on various cereals, blood test revealed that those with insulin resistance ( a precursor to diabetes) had elevated blood sugar and insulin levels after eating low-fiber cereal but had normal levels when fiber was a high 35g per bowl, say University of Toronto researchers.

List of Food For Diabetics to Eat
A diet low in saturated fat with well controlled blood glucose levels that incorporates weight control, exercise and fewer refined sugars is recommended. Controlling blood glucose levels with diet, and in some cases medication, is the key. To keep blood sugar levels under control, a diabetic diet strikes a balance among the carbohydrates, fats, and protein you take in. In addition, a 1,500-calorie diabetic diet restricts calories and fat. These fruits helps to control blood sugar, levels. Due to their law glycaemic index, they promote a gradual increase in the blood sugar level which is highly beneficial to diabetics.

How to Avoid Complications in Diabetes?
High blood sugar can cause damage to various organs in the body and lead to complications in diabetes. However, with proper diabetes care and regular monitoring of your blood sugar and blood pressure, you can reduce the risk of diabetes complications.

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High Blood Sugar: Frequent Asked Questions

August 5th, 2008 Blood Sugar Posted in Blood Sugar, blood glucose, blood glucose level, blood glucose meter, blood glucose monitoring, blood glucose monitors, blood glucose test, blood glucose test, blood sugar control, blood sugar level, blood sugar level chart, blood sugar levels, blood sugar monitor, blood sugar monitors, blood sugar problems, blood sugar range, blood sugar readings, blood sugar test, blood sugar tester, blood sugar testing, blood suger, high blood glucose, high blood sugar, high blood sugar levels, high blood sugar symptoms, hyperglycemia, hypoglycemia, natural sugar substitute, normal blood glucose, normal blood glucose levels, normal blood sugar, normal blood sugar, normal blood sugar level, normal blood sugar levels, sugar diabetes, sugar levels in blood, sugar substitute, sugar substitutes Comments Off

Several people suffer from high blood sugar, and it is not a disease that affects only diabetic people, this article is intended to analyze the different aspects of high blood sugar, such as; what the levels after eating are, reasons why your blood sugar is increased, symptoms of high glucose levels, range of concentration, how to test your blood sugar levels and why this is important. Finally some tips about how to control sugar levels.  Hopefully after this reading, you will get a better understanding.

Blood Sugar After Eating:

Blood sugar goes up after eating, but returns to normal range within 1 to 2 hours. Blood sugar level (also known as blood glucose level) is the amount of glucose (sugar) in the blood. It is also known as serum glucose level.

Blood sugar levels 1 to 2 hours after eating are called postprandial. Research shows that blood sugar levels in people with diabetes can more than double after eating, even when their blood sugar before eating is normal.

Blood Sugar Increasing:

Blood sugar levels are increased in the early morning hours because of the normal release of hormones - growth hormone and corticosteroids -, a reaction called the dawn phenomenon. And blood sugar may shoot too high if the body releases sugar in response to low blood sugar levels, known as “somogyi effect”.

Blood sugar levels below 45 mg/dl are almost always associated with a serious abnormality.

Blood Sugar Symptoms:

Blood sugar levels just above the safe range may make you feel tired and thirsty. You may sweat, feel very hungry, weak and anxious, feel your heart pounding in your chest. However, If your blood sugar level stays higher than normal for weeks, your body will adjust to that level, and you may not have as many symptoms of high blood sugar, for that reason is very important that you control your glucose levels regularly.

Blood Sugar Concentration:

Blood sugar concentration, or glucose level, is tightly regulated in the human body. Normally, the blood glucose level is maintained between about 4 and 8 mmol /L (70 to 150 mg/dl).

Blood Sugar Testing:

Blood sugar tests measure how well your body processes sugar. Some blood sugar tests are used to diagnose pre-diabetes or diabetes. Blood sugar that is too low, known as  hypoglycemia, can make you feel sick as well.

Blood sugar monitoring and maintenance is particularly important for those who suffer from diabetes, this is a condition related to the release of insulin from the pancreas into the blood stream and the ability of the body to use that insulin efficiently.

Blood Sugar Control:

The way to control blood sugar is trough insulin, this one is a hormone made by the pancreas, it carries the sugar from your blood into your cells, where the sugar is used for energy. The right amount of insulin helps keep your blood sugar level balanced. Therefore, the job of insulin is to keep blood sugar levels from rising too high.

In conclusion, this article have gives you some basic information about how glucose levels work in your body. Nevertheless, it is quiet important that you visit your doctor for specialized advise.

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Do You Have Diabetes? If So Monitor Your Blood Sugar Levels

May 23rd, 2008 Blood Sugar Posted in Blood Sugar, blood glucose level, blood glucose meter, blood glucose monitoring, blood glucose monitors, blood sugar testing, blood suger, cholesterol, controlling blood sugar, diabetes blood sugar levels, healthy blood sugar level, high blood glucose, high blood sugar, high blood sugar levels, high blood sugar symptoms, normal blood sugar, normal blood sugar, reducing blood sugar, safe blood sugar levels Comments Off

Monitoring blood sugar level is essential part of diabetes management. Checking blood sugar levels regularly enables you to determine what diet or activities cause blood sugar levels to rise or to fall. Once that is known diabetes management becomes a lot simpler.

For insulin deficient diabetics, that is those having type 1 diabetes checking blood sugar levels 3 -10 times a day is generally prescribed. The blood sugar level may be checked before and after, meals, exercise or after a strenuous experience. Measuring blood sugar is no longer a painful or bothersome experience it earlier used to be. Electronic glucose measuring devices are quite fast and accurate, though they still require a small droplet of blood, which can be obtained almost painlessly from any part of the body.

For those with type 2 diabetes, glucose monitoring is not essential everyday but it may still be desirable if the patient is prescribed oral medicines or insulin. Blood sugar level checking may also be desirable if the patient changes his diet or exercise pattern or goes through some stressful experience. The best time to check blood sugar is immediately after getting up in the morning.

Blood sugar level monitoring will enable you to know which food or diet regime works better for you. It also tells you which are the foods that do not fit into your diabetes management regimen, so that you can avoid these foods. It may also indicate whether the level of exercise you are taking is adequate or not.

Diabetes is a disease that has to be predominantly managed by the patient himself by adjusting his diet, exercise pattern and his stress levels. If patients are careful about their vital parameters of diet, weight and exercise, even occasional consultations with their doctors may be adequate. Blood sugar level measurement is an important part of diabetes management.

Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. http://www.youreover50.com information for baby boomers and beyond. More information is available about diabetes and diabetics.

You’ll also find other health related information like Reducing wrinkles and skin care for those of us over 50.

Copyright 2008 Nicholas Hurd

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Zyprexa Warnings over Weight Gain, Blood Sugar Elevation

April 3rd, 2008 Blood Sugar Posted in Blood Sugar, a1c, average blood sugar level, bitter melon, blood glucose, blood glucose level, blood glucose meter, blood glucose monitoring, blood glucose monitors, blood glucose test, blood glucose test, blood sugar control, blood sugar level, blood sugar level chart, blood sugar levels, blood sugar meters, blood sugar meters, blood sugar monitor, blood sugar monitors, blood sugar problems, blood sugar range, blood sugar readings, blood sugar test, blood sugar tester, blood sugar testing, blood suger, cholesterol, controlling blood sugar, diabetes blood sugar, diabetes blood sugar levels, diabetes information, diabetes supplements, diabetic blood sugar, diabetic food, diabetic products, diabetic supplies, diabetics, elevated blood sugar, fasting blood glucose, fasting blood sugar, glucometer, glucose control, glucose diabetes, glucose monitoring, glycemic, glycemic index, greatest vitamin, healthy blood sugar level, heart disease, high blood glucose, high blood sugar, high blood sugar levels, high blood sugar symptoms, how to lower blood sugar, hyperglycemia, hypoglycemia, insulin, low blood sugar, low blood sugar symptoms, lower blood sugar, lowering blood sugar, natural sugar substitute, normal blood glucose, normal blood glucose levels, normal blood sugar, normal blood sugar, normal blood sugar level, normal blood sugar levels, reduce blood sugar, reducing blood sugar, safe blood sugar levels, sugar diabetes, sugar levels in blood, sugar substitute, sugar substitutes, symptoms of low blood sugar, vitamin supplement, vitamins, weight loss, whole food vitamins, whole vitamins Comments Off

 Eli Lilly and Company has announced changes to the labeling of Zyprexa and Symbyax, two brand-name atypical antipsychotics produced and sold by the company. Eli Lilly has updated the labeling to include more warning information on potentially harmful weight gain and blood sugar elevation that may result from taking the medications.

According to Eli Lilly, the label changes came about because of conversations with the FDA, as well as new analyses of the data from large clinical trials conducted by the company and others. The company will be sending a “Dear Healthcare Practitioner” letter to doctors about the new labeling, as well as informing consumer advocacy and professional associations.

Zyprexa is the brand name for olanzapine, while Symbyax is a mix of olanzapine and fluoxetine. Zyprexa is approved for use in treatment of schizophrenia and the mixed and manic portions of bipolar disorder, while Symbyax is approved for the treatment of bipolar depression.

Neither product is approved for patients with dementia, and they may increase the risk of death if used on elderly dementia patients. Nevertheless, in the past the company has marketed Zyprexa for treatment of dementia and for manic bipolar episodes.

One of the labeling changes focuses on unnatural weight gain from olanzapine. According to the company, the drug has been shown to lead to “significant and sometimes very high elevations in triglyceride levels.”

The other major change is a stronger emphasis on the drug’s effect on blood glucose levels. According to the company, atypical antipsychotics in general may lead to an increase in blood sugar levels, while olanzapine has an even greater effect than other such drugs. In some cases, patients treated with such medications have suffered complications including ketoacidosis, coma and even death.

In January, Eli Lilly settled 18,000 lawsuits from patients who alleged that using Zyprexa caused them to develop diabetes or other diseases. The company agreed to pay $500 million, bringing its total Zyprexa-related settlement costs to $1.2 billion.

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What Doctors Don’t Tell Diabetics About Fats And Carbs

March 29th, 2008 Blood Sugar Posted in Blood Sugar, Blood Sugar Articles, blood glucose meter, blood glucose monitors, blood glucose test, blood sugar meters, blood sugar monitors, blood sugar tester, blood sugar testing, diabetic blood sugar, glucose control, glucose diabetes, glucose monitoring, normal blood sugar Comments Off

If you recently have been diagnosed with type 2 diabetes, chances are your nutritional advice has fallen into one of two mutually exclusive categories:

  1. Eat fewer carbs. Your body turns almost all carbohydrates into glucose either quickly or slowly, so to get your blood sugar levels down, eat less carbohydrate.
  2. Eat more carbs. You have diabetes because you are overfat, so replace the fat in your diet with carbohydrate.

It’s enough to make you wonder if doctors and nutritionists really know how to treat diabetes, but there is, despite what you may hear from true believers in one kind of diabetes diet or another, value in both approaches.

The idea that diabetics should eat less carbohydrate makes inherent sense. Diabetes is a condition in which either the body is not making enough insulin or insulin does not work effectively. If you are not going to inject insulin or take drugs that sensitize cells to insulin or use medications that force the pancreas to produce more insulin, it makes sense to give your insulin less to do.

In type 2 diabetes, at least in the earlier stages, the body can produce insulin slowly, but not fast enough to take care of a “dump” of carbohydrate from a high-carb meal. For these diabetics, it makes sense to eat a different kind of carbohydrate, the more slowly digested carbohydrates associated with low-glycemic index foods like whole grains and vegetables. Even whole grains and vegetables, however, add up, and there are no “freebies.” Too many turnips can raise blood sugars as much as too much cake, only much more slowly.

But what if you ate almost no carbohydrate at all? Wouldn’t this be even better for getting blood sugars down?

There is a growing number of doctors and diabetics finding success with diets that allow 1/10 to 1/5 as much carbohydrate as suggested by the American Diabetes Association. The body still needs insulin to move glucose into cells, because about 23 per cent of the amino acids in high-protein foods are eventually transformed into sugar. The body does not need as much insulin, however, and blood sugars do not swing up and down as they do on high-carb diets, even “good carb” diets. And fats do not turn into blood sugar.

The problem comes when diabetics try to mix the two approaches, eating both high-fat and high-carb, or alternating high-fat and high-carb. If you eat a meal that’s mostly carbohydrate, the liver will sense raising blood sugar levels and stop converting its stores of glycogen into even more glucose. If you eat a meal that is high in both fat and carbohydrate, the liver will not sense the load of glucose and stop releasing sugar. This is because the liver is “blinded” to glucose levels by the fatty acids released in the digestion of fatty foods.

A high-fat meal can cause excess production of glucose by the liver for as long as seventy-two hours. And in those seventy-two hours, elevated levels of sugar in the bloodstream can “turn off” muscle cells in ways that make them less sensitive to insulin the next time the diabetic eats any kind of meal, either high-carb or high-fat.

This principle is why both vegan raw foods diets and Atkins-style diets work for getting blood sugars down, provided any food that is consumed is consumed in moderation. The good news is, diabetics who manage to keep both blood sugar and blood fatty acids low for 72 hours begin to repair insulin sensitivity, sometimes to the level of people who do not have diabetes, whichever approach they use.

Robert Rister also wrote Have Scientists Discovered a Diabetic Fat-Burner? and Reduce Risk of Diabetes by Eating Veggies.

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