High Blood Sugar Levels

It’s great on french toast. It’s lovely in apple pies, oatmeal and eggnog. And now, cinnamon may be good for your blood sugar, too. One study found that people with diabetes who ate three-eighths of a teaspoon of the spice a day had better blood sugar levels after a little more than a month.

Teens’ faculties not harmed by low blood sugar (Canada.com)
Teenagers with type 1 diabetes who aim to keep their glucose levels under tight control may have frequent episodes of too-low blood sugar, but this apparently has no lasting effect on their cognitive function.

Clinical Study Shows Increased Protein Leads to Improvement in Metabolic Syndrome Risk Factors (Centre Daily Times)
Obesity often goes hand-in-hand with the Metabolic Syndrome - a cluster of five factors that include high blood pressure, a large waist circumference, elevated blood sugar and triglycerides, and reduced blood levels of HDL cholesterol.

Adding spice to diet may help, won t hurt patients with diabetes (TCPalm.com)
People with diabetes face a daily challenge keeping their diets under control. Proper balance of food groups, avoiding excess in food and drink, and getting enough exercise is the mantra. Then, a new study comes out saying that herbs and spices can protect against high blood sugar.